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Taking 4,000 Steps a Day Can Reduce Dementia Risk—But More Walking Is Even Better
Check out this article about how walking can keep your mind healthy and reduce the risk of developing dementia.
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See AllThe following article originally appeared on Ready Set Care: Activities of Daily Living (ADLs) describe the basic activities of daily life that a person needs to be able to do to care for themselves.
Do you have a loved one at Bright Side Manor, or another assisted living facility? Here's an article with tips for celebrating the holidays with them!
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